Balance,
& Performance.
HealthKind – Health Coaching for Sustainable Wellbeing
At HealthKind, we strive to enable individuals to boost energy, manage stress, and build lasting healthy habits, while helping organisations create resilient, high-performing teams through personalised, practical, and supportive coaching.
Thank You
READY TO GET STARTED?
Book a complimentary session to clarify priorities, identify opportunities, and develop a personalised plan to improve health, wellbeing, and performance — tailored for individuals or organisations.
MEET THE COACHES
KHILAN SHAH
Welcome! I’m Khilan Shah and I’m thrilled to have you here. With over 25 years of experience under my belt, I’ve navigated the bustling worlds of business, healthcare, and pharmaceutical distribution. My journey has been a thrilling rollercoaster ride, filled with valuable lessons, ground-breaking successes, and a passion for innovation. I am also an EC Certified Coach, Master Practitioner of NLP.
RAHUL SHAH
BSc Hons Pharmacy
I’m Rahul, a qualified pharmacist, homeopath, and Level 5 Health & Wellness Coach with over 25 years in the health industry. I’m also a supplement brand owner and product creator, passionate about helping people and organisations take control of their health, wellbeing, and performance through practical, sustainable strategies. My coaching combines personalised support, goal-setting, and guidance to build lasting habits that fit real life. Fully insured and a member of the UK and International Health Coaching Association, I work with individuals and teams to overcome challenges, boost energy, and create meaningful, long-term change.
GET IN TOUCH
Khilan Shah: 07496 305 222
Rahul Shah: 07359 319 352
Khilan@healthkind.co.uk
Rahul@healthkind.co.uk
WELLBEING BLOG

How Wellbeing Coaching Can Make a Difference
Individuals who are feeling stuck, overwhelmed, or simply out of sync sometimes need a little help to reconnect with purpose, resilience, and lasting health, that’s where wellbeing coaching comes in.

Feel Younger Than Your Years: How to Reduce Your Biological Age
Have you ever met someone who radiates youthful energy despite their chronological age? It’s not just genetics – it’s their biological age!

Self-Care: Simple Strategies for Men’s Health and Well-Being
Men’s Health and Well-Being might feel like a low priority amidst work, family, and other commitments. But taking time for ourselves isn’t just important; it’s essential.

The 4 “Health” Personality Types – Which One Are You?
We’ve narrowed it down to four main “health” personality types. Each one has its own quirks, strengths and, yes, a few challenges too.